A Year of Self-Care A Year of Self-Care Dr. Zoe Shaw

A Year of Self-Care

Building Everyday Rituals to Honor and Care for Yourself

by Dr. Zoe Shaw

★ 4.3 13 min read

About This Book

365 Days of Nurturing Yourself (2021) invites you to begin prioritizing your own well-being by weaving practical acts of self-love and personal care into your everyday routine.

Who Should Read This?

  • Parents and individuals in caretaking roles
  • Those experiencing exhaustion or burnout
  • Anyone facing significant life changes or transitions

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