Better Sex Through Mindfulness
Better Sex Through Mindfulness
A Woman's Guide to Building Sexual Desire
About This Book
Written for women, Mindful Intimacy (2018) examines how inattention and stress lie at the heart of numerous sexual challenges. The book demonstrates that mindfulness practices can enhance satisfaction for women in all aspects of their intimate lives.
Who Should Read This?
- Women who find their minds wandering during intimate moments
- Women dealing with physical discomfort or emotional distress related to sex
- Partners seeking to enhance their intimate connection through mindfulness practices
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