Born to Run Born to Run Christopher McDougall

Born to Run

A Hidden Tribe, Superathletes and the Greatest Race the World Has Never Seen

by Christopher McDougall

★ 4.4 33 min read

About This Book

Born to Run (2009) examines humanity's natural ability for endurance running. Through personal experiences, contact with a hidden ultra-running tribe, and contemporary scientific findings, the book makes the case that humans possess an innate capacity for running long distances.

Who Should Read This?

  • People who run or prepare for marathons
  • Athletic enthusiasts who prefer observation to participation
  • Individuals focused on maintaining physical wellness

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