Future Shock

Published in 1970, Future Shock analyzes how rapid technological and cultural transformation affects both individuals and society, proposing that progress now moves faster than human capacity to adjust. The book investigates how continuous disruption undermines personal equilibrium, erodes established social frameworks, and creates pervasive anxiety and confusion. Beyond diagnosis, it provides actionable approaches for managing the stress of relentless transformation, highlighting the importance of flexibility and mental toughness in an uncertain era.