Ikigai
Ikigai
Ancient Japanese Wisdom for Longevity and Fulfillment
About This Book
Ikigai (2016) explores the philosophy behind Japanese longevity and contentment. The book examines various aspects of life in Japan, particularly focusing on one island where residents regularly surpass 100 years of age, to reveal the cultural practices that contribute to their remarkable lifespan.
Who Should Read This?
- People fascinated by Japanese traditions and philosophy
- Anyone seeking to extend their lifespan and improve vitality
- Individuals searching for greater meaning and contentment
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