Mindful Work
Mindful Work
The Transformation of Business Through Meditation Practices
About This Book
Published in 2015, Mindful Work explores the contemporary Western practice of mindfulness across personal and organizational contexts. Through case studies from prominent corporations, the book examines how mindfulness delivers advantages for individuals, their colleagues, and the broader ecosystem.
Who Should Read This?
- Professionals facing high-pressure work situations
- Business leaders aiming to build compassionate organizational cultures
- Individuals wanting to develop greater concentration and emotional resilience
- People interested in cultivating kindness toward themselves and others
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