Rethinking Positive Thinking
Rethinking Positive Thinking
What Science Reveals About Real Motivation
About This Book
Beyond the Power of Positive Thinking (2014) questions the popular assumption that optimistic visualization guarantees achievement. The book presents mental contrasting, a strategy that pairs hopeful visions with realistic obstacle assessment, enabling more effective goal attainment.
Who Should Read This?
- People interested in self-improvement who find themselves making little headway
- Individuals who set ambitious goals but struggle to reach them despite optimistic mindsets
- Professional coaches looking for scientifically validated methods to help their clients
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