The Art of Living
The Art of Living
S. N. Goenka's Teachings on Vipassana Meditation
About This Book
Published in 1987, The Art of Living presents the Vipassanā meditation teachings of renowned Burmese-Indian instructor S. N. Goenka. The book explores both the practice of Vipassanā meditation techniques and examines fundamental Buddhist philosophy in depth.
Who Should Read This?
- People exploring meditation practices
- Those experiencing anxiety, stress, or suffering who want relief
- Readers interested in understanding Buddhist philosophy
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