The Person You Mean to Be
About This Book
Becoming Your Better Self (2018) provides a practical approach to understanding hidden prejudices that shape our behavior. These invisible biases influence how we perceive individuals from different racial backgrounds, genders, sexual identities, and socioeconomic classes. Dolly Chugh presents methods for identifying these automatic mental patterns and implementing strategies to address them effectively.
Who Should Read This?
- Psychology and sociology students interested in human cognition
- Individuals convinced they hold no prejudicial views
- Professionals seeking to expand their awareness and reduce blind spots
- Anyone committed to personal growth in understanding diversity
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