Too Much of a Good Thing
Too Much of a Good Thing
The Ancient Survival Mechanisms That Threaten Modern Health
About This Book
Our bodies carry genetic blueprints designed for survival in prehistoric times, yet we live in a radically transformed environment. This work examines the mismatch between our evolutionary programming and contemporary life, revealing how this disconnect produces widespread health problems.
Who Should Read This?
- Individuals dealing with weight issues, cardiovascular disease, hypertension, or mood disorders
- Healthcare providers seeking evolutionary perspectives on modern illness
- Readers fascinated by evolutionary biology and human genetics
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