Triggers
Triggers
Building Lasting Behavioral Change to Transform into Your Best Self
About This Book
Triggers (2015) reveals hidden influences that shape your daily choices and undermine your attempts at self-improvement. Drawing on rigorous research and real-world coaching experiences, this book provides practical strategies to identify and overcome the environmental forces that block personal transformation and goal achievement.
Who Should Read This?
- People struggling to maintain healthy lifestyle changes
- Business professionals seeking enhanced motivation strategies
- Individuals who want to finally achieve their abandoned resolutions
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