A Minute to Think
A Minute to Think
Restore Your Creative Energy, Escape the Busy Trap, and Perform at Your Peak
About This Book
Time to Pause (2021) examines the destructive impact of constant activity on our performance and highlights the necessity of regular mental breaks. The book outlines both the psychological and financial consequences of perpetually hectic work conditions and offers strategies for recapturing our time.
Who Should Read This?
- Overworked professionals seeking to reclaim personal time
- Organizational leaders aiming to cultivate workplace creativity
- Team managers focused on enhancing employee wellness
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