Big Feelings Big Feelings Mollie West Duffy and Liz Fosslien

Big Feelings

Finding Your Footing When Life Feels Overwhelming

by Mollie West Duffy and Liz Fosslien

★ 4.2 25 min read

About This Book

Big Feelings (2022) tackles the most challenging emotions humans experience, including rage, uncertainty, and hopelessness. Through honest acknowledgment and conscious engagement with these emotions, readers discover pathways to process and overcome them.

Who Should Read This?

  • Individuals grappling with intense emotional experiences
  • Those who find it difficult to express vulnerable feelings
  • Readers seeking practical personal development strategies

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