Dopamine Nation
Dopamine Nation
Achieving Equilibrium in an Era of Excess
About This Book
Dopamine Nation (2021) examines how pleasure and pain interconnect in our brains. Modern society bombards us with unprecedented access to dopamine-triggering activities, from narcotics and intimate encounters to digital devices and consumer spending. Through extensive clinical practice and real patient experiences, this work illuminates the mechanics of addiction while offering strategies to restore balance.
Who Should Read This?
- Individuals battling persistent unwanted behaviors
- Those supporting friends or relatives dealing with dependency issues
- Anyone experiencing compulsive smartphone usage
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