Emotional
Emotional
The Science Behind How Our Feelings Influence Thought
About This Book
Emotional (2022) examines emotions—a frequently misunderstood aspect of human psychology. The book reveals how modern neuroscience is illuminating the function and significance of our emotional lives, while offering practical guidance on managing feelings to improve overall well-being.
Who Should Read This?
- Professionals seeking improved workplace performance and effectiveness
- Those experiencing challenges with emotional regulation
- Anyone looking to build better habits and strengthen their motivation
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