Getting to Neutral
Getting to Neutral
A Practical Method for Overcoming Negative Thought Patterns in Turbulent Times
About This Book
Published in 2022, this work presents a practical methodology for eliminating negativity and adopting neutral thinking during stressful periods. Drawing from intimate personal narratives and wisdom shared by elite athletes and their coaches worldwide, the book demonstrates how ordinary people can achieve mental calm and focus in daily situations.
Who Should Read This?
- People experiencing overwhelming stress and mental clutter
- Peak performers seeking to eliminate counterproductive thoughts
- Readers who appreciate motivational narratives
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