Happier Happier Tal Ben-Shahar

Happier

Understanding the Building Blocks of a Joyful Life

by Tal Ben-Shahar

★ 4.3 15 min read

About This Book

The Science of Lasting Fulfillment (2008) explores the foundations of genuine well-being and satisfaction. This work prompts you to examine your core values and consider practical ways to incorporate them more fully into your daily experience.

Who Should Read This?

  • Students facing decisions about their professional futures
  • Teachers and parents hoping to help young people prioritize fulfillment and purpose
  • Anyone feeling dissatisfied with their current circumstances and seeking genuine transformation

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