Meditation
About This Book
Published in 1988, this work offers an essential introduction to Osho's meditation philosophy—a method that places awareness at its center and incorporates physical movement to prepare both mind and body. The book lays out core concepts underlying Osho's approach and introduces several fundamental practices for beginners.
Who Should Read This?
- People curious about meditation practices
- Viewers of the Wild Wild Country Netflix documentary
- Those seeking greater awareness and relaxation in daily life
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