My Morning Routine My Morning Routine Benjamin Spall and Michael Xander

My Morning Routine

What High Achievers Do in Their First Hours

by Benjamin Spall and Michael Xander

★ 4.1 27 min read

About This Book

Drawing from conversations with 64 high-performing individuals across various fields, this 2018 guide offers practical wisdom for transforming your early hours. Many people dread their alarm clocks and repeatedly hit snooze, but this pattern can be broken. The opening hours of your day need not be a struggle. When you discover an early-hour pattern that fits your life, the benefits extend throughout your entire day.

Who Should Read This?

  • People who constantly feel tired and struggle with sleep
  • Self-motivated individuals seeking greater daily productivity
  • Parents adjusting to new schedules with children

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