No Hard Feelings
About This Book
Emotions in the Workplace (2018) challenges the conventional wisdom that feelings should be left at the office door. Your professional life is inherently emotional, from dealing with difficult coworkers to struggling through periods of low motivation. This practical resource shows you how to understand, express, and regulate your emotions for better work experiences.
Who Should Read This?
- Professionals seeking better emotional management skills at work
- Workers experiencing frustration, anger, stress, or anxiety in their jobs
- Managers aiming to create safer, more productive team environments
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