Radically Happy
About This Book
This 2018 book presents a hands-on approach to discovering authentic well-being. Ancient Tibetan Buddhist principles combine with contemporary Western pragmatism through the collaboration of a meditation master and a technology industry veteran. The book offers meditation practices backed by research findings, creating a practical framework for developing enduring happiness.
Who Should Read This?
- People uncertain about meditation’s practical value
- Experienced practitioners seeking to expand their meditation techniques
- Anyone exhausted from chasing happiness without finding it
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