Reset Reset Debra Fileta

Reset

Daily Practices for Mastering Your Mind, Embracing Your Emotions, and Transforming Your Life

by Debra Fileta

★ 3.8 9 min read

About This Book

Reset (2023) offers practical strategies for those seeking transformation in their lives. Combining biblical wisdom with professional counseling expertise, Debra Fileta explores the psychological foundations of our behavioral patterns and introduces straightforward daily practices designed to initiate meaningful change and personal growth.

Who Should Read This?

  • Christians seeking faith-based approaches to personal growth
  • Readers exploring spiritual methods for self-improvement
  • Mental health professionals and counseling practitioners

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