Small Move, Big Change
Small Move, Big Change
How Tiny Commitments Lead to Lasting Life Transformation
About This Book
Microresolutions presents a solution to why we struggle to maintain the changes we want in our lives. Caroline Arnold demonstrates that our failures stem from setting goals that aren't realistically achievable. The answer lies in microresolutions—tiny, manageable commitments that accumulate into significant transformation over time.
Who Should Read This?
- People who struggle to maintain New Year’s resolutions beyond the first few weeks
- Individuals pursuing personal or professional ambitions that feel unattainable
- Those seeking a practical, sustainable approach to improving themselves
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