Stop Self-Sabotage
Stop Self-Sabotage
A Six-Stage Process to Discover What Drives You, Build Mental Strength, and Remove Internal Barriers
About This Book
Break Free from Self-Sabotage (2019) presents a structured six-stage approach to recognizing and eliminating patterns that prevent people from achieving their objectives. This evidence-based program features hands-on activities, actionable guidance, and authentic stories demonstrating how individuals have applied these techniques to transform their circumstances.
Who Should Read This?
- People who habitually delay important tasks
- Individuals seeking to strengthen their drive and determination to meet objectives
- Anyone wanting to implement meaningful life changes with speed and effectiveness
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