Successful Aging
Successful Aging
How Brain Research Reveals New Possibilities for Growing Older
About This Book
The Science of Aging Well (2020) challenges conventional thinking about growing older as a period of unavoidable deterioration. Drawing from neuroscience research, Daniel J. Levitin reveals how aging transforms the brain in surprising ways and offers practical guidance for embracing this distinct life stage rather than merely enduring it.
Who Should Read This?
- People preparing for their later years
- Caregivers supporting elderly relatives
- Readers interested in brain science and longevity
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