The Myth of Sanity
About This Book
Published in 2001, The Myth of Sanity challenges the misconception that dissociative experiences—moments when we lose track of time, feel detached from our surroundings, or experience ourselves outside our bodies—only affect those we label as mentally ill. Trauma, whether major or minor, influences all our lives and shapes how we respond to stress. When we grasp the mechanisms behind dissociation and learn strategies to address it, we open doors to experiencing life more authentically in the here and now.
Who Should Read This?
- Psychology enthusiasts interested in human consciousness
- Individuals affected by dissociative conditions or supporting someone who is
- People working through traumatic experiences
- Mental health professionals seeking deeper understanding of dissociation
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