Your Brain Is Always Listening
Your Brain Is Always Listening
Master the Mental Forces That Shape Your Behavior, Emotions, and Well-Being
About This Book
The Dragons in Your Mind (2021) offers practical guidance for achieving better mental health and greater life satisfaction. Based on Dr. Daniel Amen's decades of psychiatric practice, this book reveals how to identify and overcome the destructive mental patterns that sabotage your happiness and success.
Who Should Read This?
- People experiencing mental health challenges or caring for someone who does
- Readers curious about the connection between brain function and daily behavior
- Anyone looking to expand their mental wellness toolkit
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