Endure
Endure
Understanding the Mental and Physical Boundaries of Human Athletic Achievement
About This Book
Endure (2018) explores how elite athletes push through extreme pain and exhaustion to achieve extraordinary feats. Alex Hutchinson investigates the interconnected biological and psychological mechanisms that enable marathoners and cyclists to consistently surpass previous performance benchmarks and redefine what the human body can accomplish.
Who Should Read This?
- Competitive athletes and their trainers
- Psychology and sports medicine students
- People preparing for marathon events
- Fitness enthusiasts interested in performance optimization
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