No Time to Panic No Time to Panic Matt Gutman

No Time to Panic

A Journey Through Anxiety and the Quest to Overcome Panic Disorder

by Matt Gutman

★ 4.3 19 min read

About This Book

Facing the Fear (2023) presents one man's intimate examination of panic disorder through the lens of current scientific research. The account draws from conversations with renowned experts and explores both traditional and emerging therapeutic approaches.

Who Should Read This?

  • Individuals experiencing panic attacks, anxiety, or similar conditions; - Family members and friends supporting someone with panic disorder; - Readers fascinated by psychology, neuroscience, or evolutionary biology

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