The Longevity Project The Longevity Project Howard S. Friedman and Leslie R. Martin

The Longevity Project

Findings That Challenge Conventional Wisdom About Health and Living Long from Eighty Years of Research

by Howard S. Friedman and Leslie R. Martin

★ 3.9 15 min read

About This Book

The Longevity Project (2012) explores groundbreaking findings from the Terman Study, an eight-decade research project tracking individuals throughout their entire lives to identify which behaviors and characteristics promote longevity and wellness. This analysis reveals unexpected truths about marriage, personality traits, and the actual factors that determine who lives longest.

Who Should Read This?

  • Individuals seeking evidence-based strategies to extend their lifespan
  • Those skeptical of conventional health recommendations
  • Psychology and medical students studying human longevity

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