The Twenty-four Hour Mind
The Twenty-four Hour Mind
How Sleep and Dreams Shape Our Emotional Well-Being
About This Book
Your Mind Never Stops (2010) reveals what happens in our brains during sleep and while dreaming. Cartwright presents evidence that sleep and dreams serve a specific function: processing difficult emotions from recent events by connecting them with past memories.
Who Should Read This?
- People curious about dream interpretation and meaning
- Those struggling with sleep quality or insomnia
- Readers fascinated by psychology and brain function
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