Hooked
About This Book
Published in 2021, Hooked examines the intricate dynamics between humans and processed foods. The book reveals why specific products trigger persistent cravings and demonstrates how food manufacturers take advantage of our neurological wiring and ancestral survival mechanisms.
Who Should Read This?
- Parents seeking to establish nutritious eating patterns for their kids
- People working to manage their weight effectively
- Those interested in the psychological mechanisms behind eating behavior
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