Overworked and Overwhelmed
Overworked and Overwhelmed
A Practical Path to Reducing Work Stress
About This Book
Breaking Free from Burnout (2014) examines the growing problem of workplace stress and provides actionable solutions to combat it. Filled with practical, easy-to-implement techniques for managing pressure and restoring balance, this book offers essential guidance for surviving and thriving in the modern corporate environment.
Who Should Read This?
- Business leaders and supervisors seeking better stress management
- Professionals experiencing burnout or excessive workplace demands
- Human resources specialists and organizational psychologists
- Anyone looking to improve work-life balance
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