The Art of Stopping Time
The Art of Stopping Time
A Mindful Approach to Time Management for Modern Life
About This Book
Published in 2017, this work tackles pressing modern concerns: Why does time seem to slip away so quickly? How can we reclaim it? Author Pedram Shojai combines actionable time-management strategies with mindfulness philosophy to help readers maximize their limited years on this planet.
Who Should Read This?
- People overwhelmed by packed schedules who feel time-starved
- Practitioners of meditation seeking tangible ways to apply mindful living
- Individuals determined to extract maximum value from their hours
Continue reading
Create a free account to read the full summary, key ideas, and author insights.
